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About. That Sugar Movement is a profit-for-purpose organisation committed to helping individuals live and feel better through a balanced lifestyle and eating habits, the result of resounding support for That Sugar Film across more than 20 countries around the world. Recognised as a leading advocate for healthy eating and a global platform for. Dave's next book, The Sugar Swap Diet, will show you how giving up added sugars will melt fat and guarantee your happiest and healthiest life. Formerly the Editorial Director of Men's Health, Women's Health and Prevention, and the General Manager of Rodale Books, Zinczenko is also the Founder and CEO of Galvanized Media, a company helping. Nutrition Eat the meals as specified on page 16 of your Metabolic Factor Minute Meals, or "roll your own.". No snacking in between meals, no foods not on the lists. No carb feast this week. Exercise Walk for 45 minutes 5 times a week (3 days of interval training and 2 days of steady state training).
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